Is your team stuck in a toxic cycle of blame, rescue, and victimhood? Drama Triangle

It was Friday at 4:00 PM before a long holiday weekend when one of my best employees asked if she could chat. I'll admit, my first...

As a leadership development coach, I often see people staying in untenable situations when moving on may serve them better. While...

Employee engagement is low. And while it is not historically low, it is still significantly impacting many industries. It is well-known...

I stepped on the scale and yet again, I am disappointed. My goal in February (I was late for January resolutions!) was to lose 10 pounds....

As we find ourselves mid-April, it’s the perfect moment to pause and reflect. Have you set ambitious goals at the start of the year only...

quantum leap /ˌkwän(t)əm ˈlēp/ noun a huge, often sudden, increase or advance in something. Welcome to part 2 of making quantum leaps in...

quantum leap /ˌkwän(t)əm ˈlēp/ noun a huge, often sudden, increase or advance in something. Way back in 2006, visionary author, Daniel...

I just can’t do it today! Maria sat at her desk, head in her hands looking absolutely miserable. She was supposed to be in a meeting with...

Welcome to your 5-Day March Mindset Challenge! 🚀 It's time to end the cycle of not feeling like you live up to expectations and become...

Did you know March 1st is National Compliment Day! How nice! A whole day dedicated to reminding us of the importance of gratitude for the...

I just don’t think I can face going to work today. Why bother? No one cares what I do anyway. Every day feels like a never-ending cycle...

Welcome to 2024! My hope is this will be a great year for all of us! January, for many people, is a time to reflect on where they are in...

The alarm goes off but you have already been awake for an hour, your mind racing about how you will get everything done this week. Once...

The holiday season, with its twinkling lights and festive cheer, has come and gone, leaving us with memories and, sometimes, a stiff dose...

What was I thinking? I’m not qualified to do this! I am sooo out of my league! I’ll never be as smart as she is! I am just a worker bee....

How to ensure less stress and more joy this holiday season Ahhhh the holiday season is upon us. When you think of family gatherings, do...

I just realized I missed a deadline at work. Well, I ‘just realized’ it when my boss called me out in front of the whole team. UGH! I...

This week we are going to unpack a mindset issue known as Imposter Syndrome. Most of us, at some point in our lives, have had a run-in...

The principal shortage that began more than a decade ago has increased significantly as fewer people enter the profession and more leave...