What 67% of Your Team Isn't Telling You
Employee engagement is low. And while it is not historically low, it is still significantly impacting many industries. It is well-known...
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Dr. Hope Dugan
Apr 122 min read
Didn't Make Your Goal? You Are Not Alone! Top 5 Reasons Revealed
I stepped on the scale and yet again, I am disappointed. My goal in February (I was late for January resolutions!) was to lose 10 pounds....
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Dr. Hope Dugan
Apr 112 min read
🌼 Spring into Action: Unleashing Potential This April 🌼
As we find ourselves mid-April, it’s the perfect moment to pause and reflect. Have you set ambitious goals at the start of the year only...
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Dr. Hope Dugan
Apr 106 min read
Quantum Leaps and Conceptual Age Leadership (Part 2)
quantum leap /ˌkwän(t)əm ˈlēp/ noun a huge, often sudden, increase or advance in something. Welcome to part 2 of making quantum leaps in...
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Dr. Hope Dugan
Apr 54 min read
Quantum Leaps and Conceptual Age Leadership (Part 1)
quantum leap /ˌkwän(t)əm ˈlēp/ noun a huge, often sudden, increase or advance in something. Way back in 2006, visionary author, Daniel...
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Dr. Hope Dugan
Mar 187 min read
Toxic Workplaces and Imposter Syndrome: Is it me or is it you?
I just can’t do it today! Maria sat at her desk, head in her hands looking absolutely miserable. She was supposed to be in a meeting with...
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Dr. Hope Dugan
Mar 23 min read
March Mindset Challenge
Welcome to your 5-Day March Mindset Challenge! 🚀 It's time to end the cycle of not feeling like you live up to expectations and become...
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Dr. Hope Dugan
Feb 293 min read
You Look Mahvalous Darling! Celebrating Compliment Day in Style
Did you know March 1st is National Compliment Day! How nice! A whole day dedicated to reminding us of the importance of gratitude for the...
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Dr. Hope Dugan
Feb 116 min read
Burned Out? You are not alone.
I just don’t think I can face going to work today. Why bother? No one cares what I do anyway. Every day feels like a never-ending cycle...
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Dr. Hope Dugan
Jan 52 min read
Did You Give Up On Your New Year’s Resolution? Well, don’t feel too bad. So did 80% of other people.
Welcome to 2024! My hope is this will be a great year for all of us! January, for many people, is a time to reflect on where they are in...
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Dr. Hope Dugan
Jan 55 min read
Make 2024 Your Best Year Yet!
The alarm goes off but you have already been awake for an hour, your mind racing about how you will get everything done this week. Once...
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Dr. Hope Dugan
Nov 27, 20234 min read
The Post-Holiday Letdown: How to Manage Expectations with Grace
The holiday season, with its twinkling lights and festive cheer, has come and gone, leaving us with memories and, sometimes, a stiff dose...
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Dr. Hope Dugan
Nov 27, 20233 min read
Don't Let Limiting Beliefs Derail Your Success
What was I thinking? I’m not qualified to do this! I am sooo out of my league! I’ll never be as smart as she is! I am just a worker bee....
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Dr. Hope Dugan
Nov 10, 20233 min read
Navigating the Holiday Hustle
How to ensure less stress and more joy this holiday season Ahhhh the holiday season is upon us. When you think of family gatherings, do...
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Dr. Hope Dugan
Oct 8, 202310 min read
Stopping Shame In Its Tracks
I just realized I missed a deadline at work. Well, I ‘just realized’ it when my boss called me out in front of the whole team. UGH! I...
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Dr. Hope Dugan
Sep 8, 20238 min read
Conquering Imposter Syndrome with Confidence
This week we are going to unpack a mindset issue known as Imposter Syndrome. Most of us, at some point in our lives, have had a run-in...
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Dr. Hope Dugan
Aug 20, 20234 min read
Why Principal Turnover is a Big Deal and What You Can Do About It
The principal shortage that began more than a decade ago has increased significantly as fewer people enter the profession and more leave...
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Dr. Hope Dugan
Jul 19, 20235 min read
Beyond Boredom: Elevating Professional Learning Through Staff-Driven Choices
As an educator for over 27 years, I have participated in my share of required professional Learning (PL). Some of the...
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Dr. Hope Dugan
Jun 20, 20235 min read
Women in Tech: Overcoming Challenges and Creating Change
Although women make up 50.04% of the United States labor force, in technology fields, they are still underrepresented. According to the...
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Dr. Hope Dugan
Apr 13, 20239 min read
Significant Influence: Recommended books for reimagining, revisiting, and reminding
So many books...so little time! I am a voracious reader and devour everything from hard science to light beach reads. I read a fair...
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